Do not attempt self-diagnosis or self-treatment based on our
reports. Please consult your Chiropractor if you are
interested in following up on the information presented.
Chiropractic Sleep Relief
If you can’t seem to get a good night’s sleep, there’s some good news. Booking a visit with a chiropractor won’t just soothe your achy back—it may also improve the quality of your shuteye. While chiropractors generally aren’t thought of as being experts on sleep issues, one-third of people who have a chiropractic adjustment report that they experience immediate sleep improvement. Read more here.
Going Beyond the Adjustment | Soft Tissue Therapy
When you think about going to the chiropractor, you might envision a chiropractic adjustment. In addition to the adjustment, your chiropractor can do much more to help relieve specific types of pain or conditions while also improving how you move and function. Read more here.
Workplace Injuries: How Chiropractors Can Help Workers
Studies show that chiropractic care for work-related MSK conditions not only allows patients to return to work faster than standard medical treatment, but also provides substantial savings in overall healthcare costs while reducing the risk of recurrence. Read more here.
Back Pain: 3 ways chiropractors can help!
If you experience back pain that lasts more than a few days, consult a chiropractor for an assessment. Your chiropractor will recommend a course of treatment specific to you. Most people respond well to treatment and get back to their regular activities faster than if they chose to wait it out. Here are three common treatment techniques chiropractors use to help you become pain-free.
6 Ways Chiropractic Care Can Help Manage Headaches
Many people have occasional headaches, but frequent headaches that affect your ability to sleep or get on with your day can be disabling. Discover 6 Ways Chiropractic Care Can Help Manage Headaches here.
3 Ways to Manage “Text Neck”
Our phones always have our attention, often from the alarm we wake up to, until the moment we go to sleep and it sits charging on our bedside tables. Find out 3 Ways to Manage “Text Neck” here.
When you’ve got a lot on the go, personal goals can get lost in the shuffle. Between work, kids, commuting, cooking, and housework, it can be hard to find the time for your personal health and fitness.
Chiropractors can be part of the solution to building a healthier you. You may be surprised at the number of ways a chiropractor can help! Read more here.
8 Tips for Winter Walking
Excerpt: Whether you’re going outside for some exercise, running an errand, or simply getting to and from a vehicle, winter walking can be hazardous.
There are some precautions you can take to make sure you get to your destination safely. Here are 8 tips to avoid a slip and fall on snow or ice (click here to read more).
How to Ensure Backpacks are Safe for Your Child’s Back
Excerpt: Children are carrying more items in their backpack as the year goes on; find out about backpack safety and how they can avoid injury by clicking here.
Excerpt: Even if you have a snowblower, it’s best to follow these tips for better spine health during the winter months.
Chiropractic Sleep Relief
Excerpt: Booking a visit with a chiropractor won’t just soothe your achy back—it may also improve the quality of your shuteye, says the National Sleep Foundation. Read more here.